Acid reflux like in adults also happens to babies. This causes them to continuously spit up and can be very frequent for most babies. In babies, acid reflux is as a result of the muscle between the stomach and the esophagus not being developed fully. The contents of their stomach find it easy to flow backward.
Home remedies to tackle acid reflux in babies
Incorrect sleeping positions worsen acid influx in babies. Babies with this condition tend to find it difficult even to sleep. You should keep the head of your baby’s bed elevated with the aid of towels. Ensure the angle of elevation is around thirty degrees. In this elevated position, gravity comes into play and reverting the acid to the esophagus.
Apple cider vinegar
When infants undergo acid reflux episodes, one remedy you can use is apple cider vinegar. This substance helps with balancing the level of acid in the stomach. This makes food digestion easier thus curbing spitting up. You add the
vinegar to lukewarm water and give your baby at intervals.
Peppermint has antispasmodic and soothing properties that calm the digestive system hence easing acid reflux. It also helps reduce indigestion and inflammation which come along due to acid reflux. Mix a few drops of peppermint and with olive oil and use the mixture to massage your baby’s abdominal area gently. Even breastfeeding mothers can take capsules of peppermint but only after consulting a doctor.
To assist your baby in dealing with acid reflux, you can invoke some movement exercises. Exercises improve the baby’s digestion. You should, however, note that you can only feed your baby thirty minutes after the exercise and not immediately. Knee pushing and bicycle legs are some of the common exercises you can give your baby. These exercises target stomach gas and bloating keeping your baby free from acid reflux.
This is another anti-inflammatory substance that reduces inflammation resulting from the reflux. Coconut also keeps the digestive system of your baby lubricated thus working effectively. Add a teaspoon of coconut oil to a warm drink then feed your baby thrice a day. You can also use small amounts of ginger oil mixed with coconut oil to rub your baby’s stomach gently in a clockwise manner.
If your baby is healthy, growing well and content, then acid reflux should be. You can put these home remedies to practice and effectively reduce the occurrence of acid flux.